foods and drinks that make your vag smell good

Dr. Zeel Gandhi is an Ayurvedic doctor with 7 years of experience and an expert at providing holistic solutions for health problems encompassing Internal medicine, Panchakarma, Yoga, Ayurvedic Nutrition, and formulations. You may also encourage your partner to urinate and wash before sex as well. You can add a few drops of witch hazel to your tea tree oil to help soothe your vaginal itching. Calcium versus oral contraceptive pills containing drospirenone for the treatment of mild to moderate premenstrual syndrome: a double blind randomized placebo controlled trial. Asma B, et al. The high sugar and high enzyme content of pineapples improves the odor of your vaginal secretions. Better yet, try creating recipes that incorporate several of these foods! Larmo PS, et al. Guava leaves have antimicrobial properties that make them one of the best herbal remedies to treat vaginal odor (33). Satin and silk entrap sweat and urine, which leads to bacterial growth, and hence the foul smell. Rinse with plenty of water. Mix equal parts of hydrogen peroxide and water. This sweet smelling and mood uplifting oil will help to reduce vaginal itching and irritation. Drink vinegar water twice daily. Eating it may be Dehydration is one of the causes of foul vaginal odor. Consuming a lot of sugar contained in beverages and processed food is a sure way to lose natural good taste of your vagina. Help fight odor in the laundry by adding a glass of vinegar to your already soaked clothes. Whats the best underwear for working out? Most, if not all deodorants contain aluminum chloride which is great in reducing sweating. Here are the best treatments and home remedies to keep your vagina smelling and tasting good. Mix three to four drops of tea tree oil in water and use this to rinse the vaginal area. However, sometimes it may carry a strong, pungent smell that may cause inconvenience to the vagina owners and affect their sexual life. 3. (20, 21, 22, 23, 24). This bacterium helps keep your vaginal pH levels in check, helping to prevent the overgrowth of harmful bacteria. 3. These include cancer of the cervix or vagina. Here are is how to make your vagina smell good with foods. You will be surprised to see how this tested method helps you to get rid of vaginal odor quickly. It can also Prenatal and postnatal choline supplementation in fetal alcohol spectrum disorder. 5. When she is not Dan Jackowiak, NC, HHP, is the founder of Yeast Infection Advisor and has over 18 years of experience. In general, know that your body is deserving of pleasure, and that you taste just fine as you are but if you'd like to try to make sure you're as clean as possible, the above tips should help put your mind at ease. This treats the infection and eliminates the vaginal odor instantly. Hot steam depletes good bacteria present in your vagina leaving it prone to infections. Slice the fruits and toss them into a jar containing a liter of water. Who knew betel leaves (paan) could be used to cure a smelly discharge problem? Mostly odorless or with a musky scent, the discharge protects the vagina against infection, provides lubrication, and maintains the overall vaginal health (2, 3). The number of healthy bacteria goes down, and the other unhealthy bacteria and yeast grow. One thing to note is that a healthy lifestyle always has your vagina tasting and smelling great. Read More. Your diet does more than impact your waistline. 5. This increased blood flow may help improve vaginal dryness and increase sexual arousal, which is never a bad thing. Avocados are ample in healthy fats, vitamin B6, and potassium all of which have positive effects on your libido. Ensure you drink plenty of water everyday to get a good smell in your vagina naturally. Heres what to do to make your vagina smell good and taste great. No. (2016). In others, genetics may play a role in how food affects your body odor. Studies also show that fish oil can ease severe dysmenorrhea without the adverse effects of nonsteroidal anti-inflammatory drugs (NSAIDs). Vitamin E and fish oil, separately or in combination, on treatment of primary dysmenorrhea: a double-blind, randomized clinical trial. So, heres a list of foods that can help your vajayjay stay that way: Yogurt contains the lactobacillus bacteria, which is also naturally present in your gut, urinary tract, and vagina. It is antiseptic which makes it a perfect solution against bacteria. 1. Last medically reviewed on August 26, 2022. If you are planning to get pregnant, it is advisable to get tested for any vaginal infections and treat them as soon as possible. 3. Truth be told, you are what you eat. Attach a small string to it. In fact, a 2014 study published on PubMed Central shows that these compounds also prevent the development of uterine fibroids and help with sexual arousal. Probiotics introduce good bacteria down there, too, 4. It also depletes recurrent yeast infections. Healthline Media does not provide medical advice, diagnosis, or treatment. Probiotics for preventing recurrent bacterial vaginosis. You can also mix one tablespoon of vinegar in one quart of water and use it as a douche. 1. You can make your vagina taste better instantly just before sex. Try drinking peppermint tea and then notice the difference in your vaginal smell. Its a fruit that contains prebiotics that can balance pH levels and introduce good bacteria to your vagina. Use a mortar and pestle to grind the gooseberries. The following are the usual causes of various types of vaginal odor (6): Apart from the causes mentioned above, certain medical conditions can also be responsible for abnormal vaginal discharge and disgusting smell. Save the high-quality PDF version on your device now. Sex should be fun, but it can also be complicated. Yeast infections cause a change in the appearance of vaginal discharge but usually do not cause any foul odor, except for a very mild and cheesy smell. 2. 5. Make sure its only a 3% concentration. Eat at least three servings of veggies and two servings of fruits to avoid foul vaginal odor. Stir well before drinking. It is a very powerful, but gentle eyewash. Shaving your underarms will contribute to getting rid of the feminine sweat odor. Yeast infections, sexually transmitted infections, bacterial infections, or changes in hormone levels due to menopause, breastfeeding, or pregnancy can cause vaginal odor. 2. Everything you put into your body affects it differently. An easy way to always have your vaginal smelling good is to wear panties made of natural fibers such as linen and cotton. Do not forget that pubic hair retains moisture and can be the main reason for odor. If you use scented commercial wipes and vaginal deodorants, its time to throw them in the trash bin. 2. A tampon should always be changed after every 6 hours, otherwise, you risk having a lost tampon especially if you have a heavy flow. Research shows that probiotics may help reduce symptoms of BV, such as discharge and odor. Nitrate in leafy green vegetables and estimated intake. Aluminum potassium sulfate is known as alum. Bonus: Women who consume more citrus fruit are less likely to develop uterine fibroids. Yogurt might not be your favorite food, but it can help diminish and reduce vaginal odor considerably. After intercourse, women may experience a change in their vaginal discharge accompanied by a foul smell. Because an important component of the odor is from sweat, foods that make your sweat more odiferous, will likely do the same for your vag. Avoid the use or limit the use of liners and pads, unless absolutely necessary. Avoid sweetened yogurt as it can instead encourage a yeast infection. Always check for products that indicate higher strength through the ingredients contained. A sexually transmitted disease, common in men and women, but may severely damage the female reproductive system. Not only do these nutrients improve gut health, but they also help maintain your vaginas natural smell by keeping it healthy and preventing any infections. Vinegar gets rid of the toxins that cause the fishy vaginal odor. Soak the cranberries in the water overnight. Others douche using apple cider vinegar. According to WebMD, Yogurt is also used for treating and preventing vaginal yeast and bacterial infections, and preventing urinary tract infections. It can also get rid of mild bacterial vaginosis. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Vaginal sprays also contain chemicals that cause irritation and inflammations. 1. Make sure to wash your underwear regularly in warm water. Other ways to keep your vagina happy and healthy: try to wear cotton underwear, avoid thongs, sleep naked or in loose-fitting cotton, avoid smoking, and try to eat healthy foods as much as possible. Plus, they are acidic in nature and help maintain the pH of your vagina. In rare cases, a fishy smell can indicate a more serious condition. The good probiotic bacteria in yogurt can help fight the infection and reduce the odor as well. Peel it and chew on it the first thing in the morning. Pour out the milk into a cup. It is not a reason to panic. In between showers, you can refresh yourself by gently cleaning your inner labia with a damp washcloth or biodegradable wipe. Drink alum water twice a day. You vagina is supposed to smell like, wella vagina. If you happen to have wet wipes that are specifically used before oral sex, then you should prefer using them for this purpose too. Simmer for about 10 minutes. 9 Home Remedies For Poison Oak Itch + When 9 Home Remedies For Poison Oak Itch + When To See A Doctor, 9 Natural Remedies To Restore Vaginal pH Balance, 10 Best Ways To Keep Your Vagina Clean And Healthy, 11 Best Home Remedies To Get Rid Of Bacterial Vaginosis, 3 Easy Ways To Use Hydrogen Peroxide For Yeast Infection, 18 Home Remedies To Get Rid Of Body Odor And Tips To Follow, 11 Best Home Remedies For Yeast Infection That Actually Work, 28 Ways To Get Rid Of Razor Bumps Effectively At Home, Top 9 Anise Benefits For Health, How To Use It, & Nutrition. Just dry your vagina with a clean towel. Instead, they keep odor in control. Fruit provides vital reproductive nutrients, 8. Her blog focuses on real food for a balanced life, seasonal recipes, and approachable health advice. Peel the fresh garlic clove, and wrap it in a 6-inch square of cheesecloth. Dip a tampon into the mixture and insert into the vagina. 1. Webb L. (2021). It makes us feel ashamed of our bodies, and it can make us feel unworthy of pleasure. This leads to bacterial growth and vaginal odor. A strong fishy smell, gray discharge, itching, and swelling around the vagina are indicators of an imbalanced vaginal pH. DEAR VANESSA: I like receiving oral sex, but I just cant help but feel self-conscious about the way I smell and taste when my boyfriend is going down on me. Cranberries are highly effective against bacteria that affect the vagina and urinary tract. She graduated as a more, Expertise: Home Remedies, Hair & Skin Care, Kushneet holds a postgraduate degree in biotechnology from Kingston University, London, and is an ISSA Certified Specialist in Fitness & Nutrition with 2 years of experience. 2. 4. An alkaline vaginal pH leads to bacterial growth and foul smell. You can also make smoothies with vegetables or fruits for breakfast. This citrusy wonder is rich in vitamin C and acidic in nature. Using Hydrogen Peroxide For Earwax Removal: Safe Or Not? Many women are socialized to think there's something wrong with the way they taste or smell, but that's totally false. Drink three liters of water every day. Soak your underwear in warm detergent water for 10 minutes before switching the washer on. Also, buy panties of different types so that the bacteria doesnt get a favorable condition to grow. Home remedies are always a better way to deal with problems such as constant fish-smelling vaginal discharge. The vagina normally has a mild odor. Youve probably heard that drinking cranberry juice reduces your chances of developing urinary tract infections, but it also wards off vaginal infections. Before sex, most women find themselves stressed about the taste and smell of their vagina. Standardised high dose versus low dose cranberry Proanthocyanidin extracts for the prevention of recurrent urinary tract infection in healthy women [PACCANN]: a double blind randomised controlled trial protocol. Try thinking about that the next time you find yourself feeling self-conscious about your partner going down on you. Drink one tablespoon of chlorophyll diluted with 8 oz of water, and you may never have to visit the doctor to get rid of vaginal odor. Hot water kills the bodys natural bacteria. This healthy vegetarian lentil stew, for example, contains half of them: sweet potatoes, leafy greens, probiotic-rich Greek yogurt, and avocado. (Doing so will actually disrupt your vaginas work, and can lead to infection.). Cotton and linen are the best fabrics. The only possible way to make you taste good down there is by properly cleaning using plenty of water and a mildly scented soap (or no soap at all). Yogurt keeps the bacteria good promoting a balanced pH, prevents candida overgrowth and prevents bad odors. Mix two cups of vinegar in your bathwater and soak in it for 20 minutes. Do this for two weeks. Vaginal douching is the process of cleaning your vagina with water or using a mixture of fluids. Consumption of a cranberry juice beverage lowered the number of clinical urinary tract infection episodes in women with a recent history of urinary tract infection. Guava leaves contain tannins, antioxidants, antibacterial, and anti-proactive properties. 2. Quantification of allyl methyl sulfide, allyl methyl sulfoxide, and allyl methyl sulfone in human milk and urine after ingestion of cooked and roasted garlic. Do this for at least one week. This is exactly why it can help maintain the vaginal pH and keep matters in control. Whatever your, New data from Pew Research Centers shows that more Americans say its difficult to access abortion care in their area and think it should be easier to, New evidence and findings from a global study suggest cranberry juice and supplement products can help prevent UTIs in women, children, and people, Access to mifepristone, the widely-used medication for abortion, is hanging in legal limbo. Eat pineapples everyday. I get fired up in the moment, and that anger, outrage, and sadness actually help me come back into my body and be more gentle with it. Sign up for our daily send to get the latest beauty news and product launches. Soak the almond seeds in water for four hours. Proper hygiene is the basis of a fresh vaginal smell. Sweet Potatoes: It contains While a strong vaginal odor may be noticeable, its usually not considered unhealthy. Its important to note that most studies focus on supplements with high levels of isoflavones, which may not be present in all foods. Plus, it acts as a mild antibiotic and can prevent yeast infections. If you need help purchasing a product directly from Allure, go to our FAQ. The vagina might also smell like beer, flour, or bread. Hate to break it to you, but there's limited research on whether specific foods or supplements can actually make your vagina taste better. Basically, if you keep your gut healthy, your vagina will be healthy too. In the morning, add a little salt and roasted cumin powder and sip this water throughout the day. Always rinse your vagina using clean water. The vagina is awesome at keeping itself clean and PH-balanced, so while you didnt mention doing so, I want to say that you dont need to douche or try to wash it out with soap. Fruits and veggies are loaded with nutrients that help to fight a lot of health problems, including bacterial and yeast infections, heart disease, etc. Since vaginal odor can also be due to bacterial overgrowth, neem leaves can be used to treat vaginal odor effectively. Keep scrolling! They trap sweat creating a favorable environment for bacteria multiplication. Crush the vitamin C tablet and mix with half a teaspoon of rose hip powder in 2 ounces of water. Keep it in overnight. Note: You should consult your doctor for treatment if you experience itching and irritation along with a vaginal smell. Insert it into the vagina and leave it there overnight. Drink this before breakfast every alternate day for two weeks. 4. She believes that Ayurveda consciousness Kushneet holds a postgraduate degree in biotechnology from Kingston University, London, and is an ISSA Certified Specialist in Fitness & Nutrition with 2 years of experience. Read on to find out how. You didnt say that youve been abused in your email, but I wanted to mention it since so many women dont make the connection. Cranberry juice (100% cranberry juice not the sweetened stuff) or concentrated cranberry extract capsules are full of antioxidants and acidic compounds, which are powerful infection fighters that can help bacteria from adhering to the bladder wall. Comerford KB, et al. Ingredients for home remedies for odor elimination include baking soda, vinegar, garlic, amla, neem, or turmeric. World Immunization Week: 11 common questions about child vaccination, Bold brows, no fuss: 7 easy ways to grow thicker eyebrows naturally, 8 vagina-cleansing foods that can make your lady bits smell good. (2020). What Are White Spots On Nails And How To G What Are White Spots On Nails And How To Get Rid Of Them? 1 cup of white vinegar or apple cider vinegar. Your California Privacy Rights. Her scientific backgr more. Now, most dairy products are said to be terrible for your vaginas odour but yoghurt is an exception. Cranberries have antimicrobial and anti-inflammatory properties. 4. Here's Everything You Need to Know About Cleaning Your Hair Tools. They can lead to irritation and excessive perspiration and odor. Drinks that contain caffeine, such as alcohol and coffee similarly cause your body to sweat a little more than normal. - Trouble with Taste, 28**. Telephone number: 0203222111, 0719012111 Therefore, change your underwear after exercising. Many fruits are also high in antioxidants, which are great for improving blood flow, keeping your cells healthy, and reducing oxidative stress which plays a role in fertility. We do not diagnose, treat or prescribe. We avoid using tertiary references. 2. Do keep in mind that the consistency, quantity, and color of the discharge may change due to where you are in the menstrual cycle (4). Remove the pulp if you have Irritable Bowel Syndrome. This will help prevent bacterial growth and any extra oil secretion through sweat glands, flush out toxins from the body, and maintain the pH balance. Eat citrus fruits or drink juices daily to eliminate vaginal odor. Thankfully, there are some ways to get rid of the vaginal odor naturally. If you feel a burning sensation in the bikini area after using it, stop using it. It is preferable if you wax your pubic hair. Do not wear tight-fitting undergarments even when working out. Cinnamon is also a mild antibiotic that will help you maintain your vaginal bacteria balance. Nutrition in gynecological diseases: Current perspectives. In fact, as a woman, you should always make sure your vagina smells and tastes good before sex. Excessive sweating sips into your clothes. Try to eat or include these four superfoods in your diet to help make your vagina healthier and more pleasant. fruit (especially citrus, bananas, and papayas), spices (cinnamon, nutmeg, and peppermint, Turmeric has antimicrobial, anti-inflammatory, and antioxidant properties. Body secretions are also a result of what you eat and drink. You can also mix a tablespoon of baking soda in 2 cups of water and use it as a vaginal douche. , your vaginal and gut health are linked to each other. Most supplements conation neem, and Lactobacillus which encourage the growth of good bacteria in your vagina thus combating the foul smell. (2020). Antiperspirants can be bought from stores or pharmacies without a prescription. Pineapple is believed to sweeten the smell of vaginal secretions. Vitamin C is an immunity booster and helps remove harmful toxins from the body. Pineapple. Have it as organic as possible, you will get a good smell in your vagina as it will cleanse you. Vitamins and uterine fibroids: Current data on pathophysiology and possible clinical relevance. If your vagina has an ammonia smell, or smells like vinegar, urine all the time, it is likely because of the sweaty bikini area. A Texas lawsuit filed against the FDA is aiming to enact a nationwide ban against the first drug given for abortion medications. Practice regular healthy hygiene practices by washing the vaginal area and avoiding tight-fitting clothes and irritant materials. Wash your vagina is with plenty of water, rinsing and getting your fingers in there to clean away dirt and sweat. Making your vagina taste good and better entails a lot of routine practices. She writes articles on home remedies and ensures to present a balanced perspective to the reader. WebSocial media will tell you that eating pineapple may actually make your vagina taste better. However, these conditions will be accompanied by pain and even vaginal bleeding. The idea is to stay natural and play it safe by visiting your doctor if you have a vaginal discharge that doesnt respond to the above remedies. 1. In this article, we look at the symptoms and causes along with some of the best natural remedies you can try at home to get rid of vaginal discharge odor. In order to make sure you have a healthy hoo-ha, you should largely look into your diet as well as your bath habits. (2021). Take the neem paste and use your palm to make five small neem balls. Leave it in for an hour. 2023 Hers Review: Are Hers Products and Services Worth It? Apple cider vinegar is acidic and can sting the skin a little bit. To prevent bacterial growth and vaginal itching, it is important to maintain an acidic pH in the vagina. 1. Here is how to use guava leaves to treat foul vaginal odor. But is it a good thing to do? Both the ingredients help to boost immunity and kill bacterial growth (25, 26). Such foods are best avoided. Baking soda helps bring your pH levels back to normal, thus controlling the excess of bacteria and fungi. Add two tablespoons of powdered ginger into two cups of warm water. Research shows that soy dietary supplements can help improve vaginal dryness in postmenopausal women when compared to a placebo. WebFood + Drinks That Make Your Vagina Taste Good (And Bad) The Bathing Blog 619 subscribers Subscribe 1.2K 38K views 2 years ago Hi #CleanPeople! In case you are worried about your vaginal smell, you need to know that it can smell exactly like what youve consumed. Soy can be a bit of a controversial topic. WebFoods such as coffee, onions, garlic and strong spices might change your vaginal odor slightly. Neem leaves (Indian lilac) and neem bark have antimicrobial properties. Soap! Sweet potatoes are also high in fiber, which may help stabilize insulin levels in those with polycystic ovary syndrome (PCOS). As a sex therapist, I teach other women how to feel more confident in the bedroom, and I still find myself hesitating to receive oral sex at times too. Neem has also shown strength in stimulating body response of white blood cells that help fight disease-causing organisms in the body. Wash your vagina with this water twice a week. When your partner ejaculates in you, your smell instantly changes. This will help manage excess white discharge and vaginal odor. Is there any way to put this self-consciousness away once and for all? It is best to visit a doctor for further tests and examinations and proper treatment. Studies show that 100 percent cranberry products can be especially beneficial in preventing UTIs in women with recurrent or recent UTI issues. Dip the tampon in this liquid and insert it into the vagina. For best results, drink fenugreek water for two weeks. Here is how to use boric acid to get rid of vaginal odor. You can also mix two teaspoons of apple cider vinegar in 8 oz of water and drink it. Ensure that you eat or use natural, pure organic yogurt. 7 Most Effective Home Remedies For Cold Du 7 Most Effective Home Remedies For Cold During Pregnancy. Itching, sore vagina and a burning sensation during sex should prompt you to consult your doctor for proper diagnosis and treatment. 1. 2. Antioxidants in fertility: impact on male and female reproductive outcomes. During your periods, be prompt to remove your tampon. Do not flush while sitting on the seat. Hairs trap moisture which turns sweaty within a very short while. You can also mix 2-3 drops of tea tree oil in a small amount of olive oil and dip a tampon in the mixture and insert the tampon. So, sign in RN to get your daily dose of wellness. As for the tampon and oil treatment, you can repeat it several times a week. Hydrogen peroxide is an old remedy for body odor. Wash your vagina with neem water twice daily for two weeks. Here is how to prepare the herbal capsule: 1. Wash the neem leaves thoroughly and let them soak in water overnight. 6. Be sure to avoid douching or using feminine hygiene sprays or perfumes internally or externally. He also adds, You should also avoid wearing tight-fitting clothes and underwear made out of synthetic fabrics, such as nylon or spandex. Remove and rinse the area. (2016). Fill 84 of the size 00 capsules with the herbal powder mix. Eat two or three pieces of the dried gooseberry per day for a week. Hydrogen peroxide is a multipurpose chemical that can be used to treat bacterial vaginosis and remove bad vaginal odor. Grieger JA. Use this remedy until vagina odor disappears. Other foods for a healthy vagina include peppermint, green leafy vegetables, cranberries, and honey. (2020). Yogurt contains probiotics that help balance bacteria in your vagina and the rest of the body. However, if you notice a strong unpleasant smell from your vagina, it could be as a result of unresolved health issue. You can repeat the cotton pads method three to four times a day. Eat these 7 foods if you want to keep your vagina smelling right. Several vegetables like kale and celery and fruits like pineapple and cranberry are said to make your vagina smell good. Add the oils to your bath water and soak your body in the water for at least 10 minutes. Ginger keeps your vagina environment free of harmful bacteria which in most cases is the cause of your vaginal fishy smell. Using a panty liner for more than four hours will aid bacterial growth, which can lead to foul odor. Remember that sweat can change the taste of your vagina greatly. Your vagina is pretty good at protecting and cleaning itself, though. Most supplements such as neem and Lactobacillus encourage the growth of good bacteria in your vagina thus combating the foul smell. What causes an imbalance? You will require more water if you are highly active. Think about your current or future daughters or nieces, or other little girls being taught to feel ashamed about their own bodies. Add the word vaginal, and then its enough to make us squirm. That's the good part. Ginger is a powerful antibiotic. Juice the gooseberries and consume two tablespoons of the juice first thing in the morning every alternate day for two weeks. With around 2 years of experience in the wellness industry, she is connected to leading experts and doctors to provide our readers with factually correct information. Otherwise, no one expects your vagina to smell like sunflower and taste like ice cream. Yes, ladies, food plays an important role in keeping your vagina healthy! As tempting, colorful, and fancy as thongs may be, avoid wearing them. Hydrogen Peroxide For Bacterial Vaginosis, 5 Health Benefits Of Betel Leaves And Possible Side Effects, 17 Surprising Ways To Use Vinegar For Your Skin, 31 Benefits Of Garlic For Health, Skin, & Hair + How To Use It, 8 Suprising Benefits Of Chlorophyll And Its Side Effects, 10 Amazing Benefits Of Yogurt For Skin And Hair, 6 Home Remedies To Remove Dark Spots On Face | Causes & Types, Frostbite: Causes, Symptoms, Stages, Treatment, & Prevention, Causes Of Blood Clots During Periods & Remedies To Treat Them, How to Get Rid Of Back Acne Using Home Remedies, 10 Natural Ways To Get Rid Of Silverfish & Prevention Tips, 8 Ways To Stop Grinding Teeth In Your Sleep Naturally, 11 Home Remedies For Blood Clots In The Leg & Prevention Tips, Symptoms That Indicate You Need To Stop Fasting + How To Fast Properly. Consume kefir, low fermented milk with antifungal and antibacterial properties. I dont use that word in a negative way, or to imply that your vagina itself is messy. Even tight-fitting clothing that doesnt allow air to circulate can cause pH changes below the belt by trapping sweat and moisture against your skin. Drink this water the first thing in the morning. Aayushi Gupta is a health writer with a special interest in trends related to diet, fitness, beauty and intimate health. Nitrates are vasodilators that widen blood vessels and improve blood flow throughout the body, including in the vagina.

Moon And Madison Knit Sweater, Unclaimed Lottery Tickets Wisconsin, News And Observer Classifieds Pets, Marielena Balouris Pittsburgh, Articles F

foods and drinks that make your vag smell good